Posts tagged noise

I’m back!

It’s been a great couple of weeks. Total silence really did me some good. I realised how much noise I have in my life, even though I live in quite a peaceful, rural location in Crete. Not talking or communicating in any way for ten days was fascinating. On the first day, my mind was all over the place, and I couldn’t meditate for more than a minute without following some ridiculous train of thought. But gradually, day by day, hour by hour, my mind cleared, and it became natural… Read More